Face mapping: What is your acne telling you?

Face mapping: What is your acne telling you?

Hi guys! there are reasons why pimples pop up on certain areas on your face and that is why traditional Chinese medicine called the face “the window to your health” forehead, eyebrows, cheeks, nose chin all of these zones indicate what is happening on the inside of your body so I want to teach you the basics so next time when a pimple pops up in one of those zones you will know how to address a problem to the core upper forehead is directly linked with the digestive system the large intestines and the bladder when you’ve got poor digestive going the body will have troubles breaking down food and there may be a large buildup of toxins try to eat more antioxidant rich foods or drinks including green tea, lemon water and berries lower forehead according to Chinese medicine this is associated with the mind and spirit if you have pimples popping up here it might be due to irregular sleeping patterns stress, depression, bad blood circulation and so on to avoid this problem try to sleep early ideally before 11 p.m. and find ways to de-stress your mind maybe take a long bath watch your favorite movie do some meditation exercises or go on a spa day with your friends the nose reflects the heart caused by problems with blood pressure and stress again you need to find time to wind down I heard retail therapy works just kidding! no, not really the window to you liver lies between the eyebrows breakouts in this area might be caused by a diet that is high in fat and or too much consumption of alcohol so you know the solution is quite simple you know what to do or might I say you know what not to do ever get stubborn and painful pimples on your ears? that’s when the kidneys are not taken care of kidney troubles are often caused by not drinking enough water and taking in too much salt and caffeine so be sure to drink plenty of water during the day to cut down on the sodium and caffeine and cleanse your kidneys to get rid of the pimples right side of the cheeks corresponds to the lungs pimples grown here could be caused by allergies, respiratory stress and smoking you might need to take extra care of your respiration system and avoid smoking or smoking areas the mouth area and the center of the chin is linked with the stomach and small intestine pimples showing up here could be caused by eating too much fast food or constipation try to eat more fresh foods with high fibers such as vegetables, fruits and whole grain foods the sides of the chin is linked with the reproductive organs and the kidney breakouts in this area is often associated with the menstrual cycle in women or some levels of hormonal imbalance or the kidneys working overtime most likely due to you putting yourself through extreme amounts of stress so I say relax so traditional Chinese medicine is so profound what I have covered here is only the very basics and it’s like the tip of the iceberg I want to remind you beauty is not merely skin deep you have to take care of your skin and your health from the inside as well as your appearance so thank you guys for watching I hope that this was helpful and if you know somebody who has similar problems you can share this video with them anyways I will see you in my next video bye!

100 comments / Add your comment below

  1. All my acne is about stress which giving me the hint from here and I gotta say that's yes stress and depression is my main things of causing acne. There are no single day I'm not stress, sometimes I can't even sleep for stress.

  2. So that's why I have a pimple in my ear and these days (ik its not good) I've been taking a lot of cola like a litre a day but I've stopped and now I'm drinking a litre or 2 of water

  3. I have a lot of pimples on the side of my chin but I don’t have my period yet, could this be a sign my period is coming?

  4. i have acne on lower forehead and my chin, but what does it mean if it's at the side of your cheek, is it the same as the cheek?

  5. It turns out I have a bacterium in my tissue in my my blood stream it grows in my sinuses and nasal tissue I have kidney and reproductive system acne but also a bacteria in my body that’s going to take a long time to heal I have many rounds of antibiotics ahead of me it’s a certain streptococcus bacteria that started in childhood from severe stress and trauma and it sits affects areas of my face and lymph’s it will be killed off but it will apparently take a while so if I cry and my nose runs it gets an infection on my skin because the bacteria is in my sinuses so my tears and body fluids are infected with this strain of streptococcus it’s why I’m sick and depressed all the time mystery solved I went again back to the DR today

  6. That's a great feat. I’m impressed. I'm drawing, too, but I think I should look at your work and work harder.

    If you have a chance someday, come and see my picture. I'll wait after practicing a lot. Russo TV

  7. Cheeks: “lungs” avoid smoking , have respiratory stress or have allergies

    Um.. I don’t smoke , don’t have respiratory stress or have allergies ? well ..

  8. Upper forehead- digestion system, late sleep,stress, depression eyebrows -liver, ears-kidney _lack of water,right cheek -lungs ,mouth small intestine side cheek menstural cycle

  9. It seems dat u hav no health issues Soo as u hav the clear skin…
    Stop it all nonsense
    Pimples all arrives due oily skin n dirt. N heat is one of the major reason in oua body thats it.

  10. M not smoker,stress free person drinking plenty of water still i hav pimples on cheeks?
    I wonder how this video getting 97m+ having wrong info….

  11. شكرا طيب ولي وجهة غير صافي يعني سواد حول الفم وبثور في كل مكان وكذالك شامات الصغيرة و السطحية وعدم تناسق لون بشرة الوجه شو سببها. لأن كثير بشرة وجهي تعبانة وعم اتضايق جدا.وشكرا

  12. El acné sale por todos los tipos de lácteos que consume , crema, queso, yogures, leche ?, déjenlos de consumir y verán resultados, ya hice la prueba chicos, cuiden su salud!!

  13. Right side cheek: Allergies, Respiration Stress, Smoking
    I don’t have Allergies
    My breathing is fine
    I have never smoked in my life….

  14. There is nothing true about that, i read the title and clicked just to see how much people actually watch such thing and its 9.9 M and thousands of likes!!!
    People im not making fun of you but they do, by giving you false information
    Yes the face could be an indication of body health as There is diseases affect the face appearance by making buffy face or rash, pallor,…
    But non of what they say is true!

  15. I didn't eat a lot. Let's just say I didn't eat on time. I always eat on 5pm or 6pm. I didn't do anything if I'm hungry at night. I also always sleep on 3am or until 6am.

  16. My siblings (2) are LITERALLY METH HEADS and have ZERO ACNE but I’m the one who inherited acne from dad who cured his in the 60s with sun lamps. I’m a nutritionist and an RN and I’m on everything supplemental you can think of, avoid everything I’m supposed to avoid and then some (except wine- but remember my siblings are on METH) and I have had acne since I was 9 and am now 46.
    Did I mention treatments, products, dermatology, you name it I’ve done it ALL.

  17. I have acne on my cheeks when it’s fall/winter but when summer so I have allergies that is why I have it but my doctor said it’s fine it’s nothing serious

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