Yoga for Throat Disorders

Yoga for Throat Disorders

Throat problems. Neck being heavy. Neck being inflated. Our inner glands getting abnormal. Thyroid getting abnormal. A thickness coming in the voice. Voice not coming out. Deformation in the throat. There are many Kriyas to avoid all this. First thing. Jwalandar Band, meaning locking the chin forward. And after locking it forward.. ..you have to…