जानिए रोज़ाना 2 गाजर खाने से क्या हो सकता है │Health Benefits of Carrot in Hindi

जानिए रोज़ाना 2 गाजर खाने से क्या हो सकता है │Health Benefits of Carrot in Hindi

hello friends I am Riya i will explain the health benefits of Carrot carrot is a root vegetable it contains fibre, water, sugar, protein, vitamin, ash and fat now a days every one wants to stay healthy so why not eat a vegetable which is healthy carrot is one of them vitamin A is necessary…